Responsible Gaming
We want gambling to be fun. Here are tools and resources to help you stay in control.
Warning Signs
If you experience any of these, it may be time to take a break:
- •Spending more than you can afford
- •Chasing losses to recover money
- •Gambling interfering with work or relationships
- •Feeling anxious or irritable when not gambling
- •Lying about gambling habits
- •Borrowing money to gamble
Tips for Responsible Gambling
- 1.Set a budget before you play and stick to it
- 2.Never gamble money you can't afford to lose
- 3.Take regular breaks and set time limits
- 4.Don't chase losses - accept that losing is part of gambling
- 5.Don't gamble when upset, stressed, or under the influence
- 6.Balance gambling with other activities
Get Help
If you or someone you know has a gambling problem, help is available: